Growing up is a difficult period in the life of every person. We become aware of the world and relationships with loved ones become more complex. Often we begin to feel resentment towards our parents, remembering our childhood and comparing them with our expectations. But it is important to learn to stop being offended by them and build healthy relationships. In this article, let's look at several ways to stop resenting your parents as an adult. First, it is important to realize that parents are people too. They have their own problems, stresses and limitations. This can help lower expectations and understand that their behavior or actions are not always up to us. Sometimes they may simply be tired or not understanding our point of view. Having an open conversation with your parents can help you identify and express your feelings and expectations. Secondly, you need to be able to accept your parents for who they are. Each person is unique and has their own strengths and weaknesses. Parents should also be accepted for their positive and negative traits. Learning to see and appreciate their strengths can help you stop resenting them and find common ground. The third tip is to develop emotional maturity. Adult relationships require us to respond adequately to various situations. Instead of being offended, you should learn to build a constructive dialogue and solve problems that arise. Learning to control your emotions and thoughts will help you maintain a harmonious relationship. Finally, it is important to remember that our parents are responsible for their actions, just as we are responsible for ours. Often resentments arise from feelings of misplaced priorities or misunderstandings. We should not forget that every person has the right to his own life and elections. Through open discussion and mutual understanding, we can find a compromise that takes into account the interests of all parties. Stopping being resentful of your parents as an adult is a process that takes time, patience and understanding. It is important to realize that our parents are people of their own journey and experience. But we can actively work on our relationships, striving for mutual understanding and respect. Developing emotional maturity and a willingness to engage in open dialogue is key. By keeping these factors in mind, we can build a harmonious and trusting relationship with our parents.__________________________________________________________________________________ If you are a psychologist, art therapist and interested person, this is where professional development and internal growth becomes important. I invite you to a space in which you can achieve results easier and faster. Join - https://t.me/psy_art_gavrilova