Limiting beliefs are attitudes about ourselves, about others and about the world that prevent us from developing and drive us into certain limits. What are limiting beliefs? There are no real men left. All women are fools. The money goes to hard. You can’t trust anyone, etc. Such attitudes greatly influence a person’s life, influence his choices, his actions and attitude towards people around him. Limiting beliefs do not appear in our heads out of thin air: - we take many of them from familyA mother whose personal life has not worked out “writes down the information” to her daughter’s subcortex: “All men are assholes!” She says this out loud and broadcasts it through her behavior towards the men she knows. The daughter reads and remembers. - some beliefs are passed on in society by word of mouth Money corrupts a person There is no such thing as female friendship Limiting beliefs create a “one-sided” reality, do not allow us to see the picture of life in its entirety and greatly spoil our lives. For example: If I take it on faith the belief that “female friendship does not exist,” then how many interesting contacts will I talk myself out of during my life? I will lose the opportunity to communicate and have fun in the company of friends. If I believe that all “men are assholes,” when creating relationships with them, I will look for flaws in them at the very beginning. And whoever seeks will always find. And I risk spending my whole life looking for an ideal partner, and not finding him. How to work through limiting beliefs? First, you need to find and formulate them. Most often it begins with the words: “I must...” “I can’t...” For example, let’s take the belief: “You can’t live alone” or “I must get married before I’m 30.” Answer the question: “What is the use of this belief?” - I’m trying to look for a partner - I’m trying to protect myself from lonelinessWhat does this belief deprive me of? - it deprives me of peace, I constantly think about the fact that I don’t have a man - it lowers my self-esteem - I often start building relationships with unworthy men, because I’m in a hurry to get married - I don’t feel happy In what cases does this belief not work? - many find their other half much later, but this makes them no less happy - a person can realize himself and then think about starting a family - it’s been normal to create abroad for a long time families after 30 years, this is not condemned How and when did my belief arise? Who told me about this? - My mother has been repeating since childhood that I need to have time to give birth to a child before the age of 30, she constantly demands my grandchildren and says that all normal men will soon be “dismantled” If I don’t believe in this belief, then I can ... - allow myself to live the life that I like, and not be in constant search - I will be able to choose carefully and not let those who treat me badly into my life - I will be able to devote more time to my own affairs, and not to correspondence with men on the InternetIf I free myself from this belief, what is the first step I am ready to take: - remove my page from a dating site, where it is unpleasant for me to be.________________________________________________ Try to find your limiting beliefs, sort them out using this algorithm and your life will become noticeably freer and more enjoyable.