Have you noticed that your inner voices sound very different? There is an even, calm tone that reminds you of something good in time and allows you to make the right choice, or asks that very necessary question right now. And there is another - he prefers to speak with obvious irritation, does not mince words and somehow makes it very clear that things will not get better, so you don’t even have to dream. One voice is the voice of our inner values, the voice of our inner confidence in ourselves, the voice of our inner sage. The other is the voice of imposed fears and beliefs, the voice of the inner bore, which quotes verbatim or close to the text some person from our past. Moreover, it is not necessarily an important person, for example, our parents; often it turns out to be some random passer-by, whom we cannot even remember. The most important thing is not only to be able to distinguish the inner sage from the inner bore, but also to choose who exactly we would prefer to hear in a particular situation. Now say two phrases several times in a row - out loud or mentally - and listen to how differently they sound: - You are not worthy / not worthy of this happiness, you are nobody. - You are not worthy / not worthy of humiliation and insults, you are a human. Which one do you think your inner sage pronounces? What does the inner bore say? Who do you think of when you listen to a wise man? And whose image appears before your eyes when you hear the voice of a bore? How do you feel when you hear a sage? How do you feel when you hear a bore? I specifically ask questions and do not offer “ready-made” differences. It is important to hear how these voices sound specifically to you, then you will definitely not confuse them. So how does your inner nerd speak to you? What does the voice of your inner sage sound like? As you can see, a sage and a bore can use the same constructions, but fill them with different content, sound with different intonations and leave different sensations. By becoming aware of the sound of our inner voice, we can easily distinguish the values ​​that inspire us from the beliefs that make us mark time or retreat from our plans..