From the author: Today is not the best day of my life. Another good person has passed into another world. I dedicate this sketch to my patient, Alla Semyonovna Schneider. I bow my head to her... Good health and peace of mind to everyone! It was snowy outside in the morning when I woke up early and looked outside the window..." White, white, chalk - there was already a snowstorm (!), now!!! " - it flashed impromptu!!! And outside the window, snowflakes were falling as large as real, cartoon-patterned, New Year’s ones. The holiday is coming, but I’ve had sadness in my heart since yesterday - how is my patient, with whom I’ve been working for many months, doing? Yesterday evening, half asleep, I saw a dream - a vision, she comes to me and shows me that a beautiful drapery made of an expensive silk scarf is draped over her shoulders... The wind wraps around her rejuvenated face. I ask: “How far are you going?”, “I came in for five minutes to say goodbye. So thank you, Svetlana!!!” - tears flowed from her, and she continued: “I’ll come back later!!!, when I leave.” - I’ll put a scarf on my head! - you’ll understand what I’m talking about...” She was sick with a malignant, severe tumor for many years. But we fought with her together, walked hand in hand - for the last 6 months... My dear man, I will always remember you!!! I met her under strange circumstances this summer and began treating her, where official medicine gave a verdict - she should live for a maximum of a month... We began working according to the program, immediately clearly identifying our FIVE KEYS that opened the “locks of health” for us: 1. This is to clean your tongue in the morning with unrefined oil - rinse your mouth with it, then remove plaque with a tongue brush and rinse your nose and mouth with salt water. What is this for ? In order to immediately be ready in the morning to eat food and its correct taste perception, as well as to absorb herbal infusions through the tongue, which are useful to drink in the morning instead of tea to support your body. It’s simple, remember..and do it! 2. Slowly, very slowly, get out of bed. Feel that you are alive and well, that you can breathe deeply and efficiently (not superficially!!!) when you open your eyes. Do 10 inhale-exhale exercises, hug yourself, open your arms and figuratively hug the World, learn to thank HIM and God in the morning. Read your prayer, verse, mantra. Say words of Love - to yourself and your surroundings!!!3. Gymnastics, lying, sitting, standing. At first light, then heavier with an object - a chair, a gymnastic stick, a hoop, dumbbells. 30 minutes, no more, and a good stretch - you won’t lack energy for the day after such a procedure!!! ) - a few drops of aroma oil, if desired, into the water - you have moisturized yourself. You filled every cell of your body with moisture. It's not difficult, it's simple - to give yourself health energy with your own hands.5. A tasty and healthy breakfast (planned in the evening), and always a glass of a hot drink - tea acidified with lemon, or a glass of rosehip infusion, rosehip, ginseng, eleutherococcus - a few drops in the tea - these are anti-tumor oxidants - remember this, just like a glass freshly squeezed juice... It's simple - fill yourself with such life-giving energy in the morning!!! My patient was a very famous surgeon, candidate of sciences, physician. She had enough in life for EVERYONE, BUT she had very little time left for herself. And this was not enough - it gave such a big tumor in the future.. She overestimated this, understood and realized over the past 6 months, performing such simple “keys” with me. She didn’t pay attention to these “keys” in her youth, in adolescence, but she should have. Oh, how she should have!!! Next, I will continue to the topic. In the morning I poured myself a glass of tea, called my sick daughter directly, and she stated that last night my ward suddenly became ill (the man behaved very courageously, very dignified, very reasonable and wise while ill...), precisely at that moment when I fell asleep, my patient fell into a coma... Today I!!!!