Interest in psychology is growing every day and the trend is the desire of many people to study themselves in the hope of a successful introspective experience, i.e. experience of self-observation. Unfortunately, I do not have statistical data on how many people have overcome complex barriers in internal and interpersonal relationships on their own. Let’s hope that there are such people, with an active life position and objective ideas about themselves. However, I recorded some interesting facts from my own practice. The first important point was people’s lack of knowledge about their temperament. Often, some who seek advice have vague ideas about their nature, about individual psychophysiological characteristics, often even confusing one temperament with another. The second significant point is the difficulty in defining oneself as an introvert or an extrovert or an ambivert, according to the concept of C.-G. Jung, and then G.Yu. Eysenck. The third feature can be called the understanding or interpretation of the term “trauma” in psychology, which also requires additional explanation. Let’s consider some nuances of a psychological and educational nature. In my practice, like many colleagues, I use an exclusively individual approach, appealing to the characteristics of temperament, psychotype, and the specifics of human mental activity. As for temperament, the most important thing for understanding this term is the idea that we are all different. The term itself comes from the Latin language and is translated as the proper relationship of parts and denotes a set of individual characteristics of a person, predetermining his life activity and building relationships with the world and himself. Initially, the very focus of studying the term and its translation indicates that we are talking about a complex phenomenon, a holistic picture of a personality, consisting of a number of components. Temperament is determined by the fact of our individual uniqueness, inherent in us by Nature, which has a persistent, innate character. In total, four types of temperament are distinguished: sanguine, choleric, phlegmatic, and melancholic. Temperament is determined using a test and, accordingly, which type predominates, it is designated. That is, in the personality of one person, traits of different types may well be present, but the more pronounced one will dominate. The concept of psychological trauma is very relevant in the practical activities of psychologists. At the same time, the word itself is largely associated with physical injury and not always for a certain group of people in therapy, this phrase is neutral. Associative thinking is associated with images stored in our memory and helps to reveal the sphere of the unconscious when working with people. But at the same time, performing tasks in the form of projective tests is suitable for sensitive and sensitive people, in overwhelming cases with a melancholic temperament, endowed with intuition and a special creative component, the word “trauma” when seeking psychological help requires some caution and a more delicate approach than , for example, when working with phlegmatic or sanguine people. The word trauma, known to us since childhood, comes from the Greek language and is translated as “wound.” Trauma is often defined as damage to the body of a living being, human or animal, causing a violation of the anatomical integrity or failure or loss of some physiological functions. Thus, for people interested in psychology, I suggest familiarizing yourself with current issues in psychology, starting with the basics for maximum convenience and adaptation in the world of psychology.