Pros and cons of hypersensitivity:Pros:1. Deep empathic understanding of other people.2. Delicate taste, rich imagination and creativity.3. Sensitivity to beauty and deep feelings.4. High degree of responsibility and sense of duty.5. The ability to sense the subtle nuances of interaction and the ability to sense the atmosphere in the room. Cons: 1. Frequently experiencing and having a strong emotional impact on events and the environment.2. Constant need for personal space and time to restore energy.3. Difficulty in adapting to new situations and changes that may be outside their comfort zone.4. Sensitivity to criticism and negative thoughts of others.5. Difficulties in setting boundaries and demonstrating adequate self-defense. Of course, these are only general traits and do not define every hypersensitive person 100%. But these pros and cons can help you understand highly sensitive people and learn to manage their emotions. How to communicate with highly sensitive people? Hypersensitivity, by nature, is a unique and individual experience for each person, but there are general approaches that can be used in communicating with such people . First, it is important to be patient. Highly sensitive people may take longer to process information and emotions. Don't push the conversation if they are not ready or if they are emotionally overwhelmed. Second, be kind and moderate in your statements. It is important to remember that highly sensitive people can easily take criticism, even if you give it with the best intentions. Therefore, try to express your thoughts and feelings in a way that does not hurt their feelings. Third, communicate with them sincerely and openly. Highly sensitive people usually value deep and honest conversations. Use “I messages” instead of “you accusations” to avoid resentment and conflict. Fourth, respect their personal space and allow them time to recover. Highly sensitive people need the opportunity to rest and recharge after social interactions. Give them control over their social environment to reduce the risk of oversaturation. Finally, stimulate their creative and sensitive side. Highly sensitive people can be very creative, and stimulating their creative interests can help them reach their potential. Finally, socialize with highly sensitive people people can be difficult, but with respect and understanding of their needs, deep, productive and enjoyable relationships can be developed. Hypersensitive people usually appreciate and respond to kindness and sincerity, so try to maintain these qualities in your communication with them. Sincerely, your psychologist Daria Viktorovna Lyapkalo. If you want to analyze your individual case and find a solution, then sign up for a consultation Telegram, WhatsApp +7 952 246 08 60 Sign up for a therapeutic group for people in codependent relationships (online)