Wanting to be happy is a natural desire. For this, someone needs a new kitchen, someone a car, someone dreams of a new job or travel. Many people associate happiness with something that I don’t have and that I definitely need. This is different for everyone. We often confuse happiness with something unreal. We are chasing millions, new partners, we want a girl instead of a boy and vice versa. We wrap our partner's nerves around our fists and demand that he make us happy. We drown our unjustified expectations and illusions in alcohol instead of standing up and changing something. We complain about fate, not realizing that we only have ourselves to blame. About 20 years ago, in my world, happiness was also measured by anything, just not the feeling inside me and responsibility for what is happening to me. It took me many years to understand for myself that happiness is something that only I have, in relation to myself, in relation to myself and my life. It comes from me and is felt in me, which means it depends on me. It took me years to expand my consciousness. People who helped, showed, taught, guided. Thanks to my restlessness and desire, I learned, realized and felt that happiness is when you have enough. It comes from the mutuality between you and yourself, you and your children, you and your partner, you and the universe. You can't buy it or exchange it. This vessel is filled only by you. You clean and care for it too. Throwing out interfering thoughts, attitudes and even people. It turned out that luxury is not at all in the cost of your jewelry or clothes, but in heart-to-heart conversations with whoever you want. In the sunrises every day, the health of loved ones, smiles on the faces of children. Happiness and joy are tangible feelings, and they do not depend on anything external. It is important to develop them and connect them together, feelings and thoughts. Connect reality with your attitude towards it. At what moments in life do you feel happy? © Yulia Vladimirova 2024 all about feelings, early traumas and the way out of them. I will help you understand what is confusing and seems hopeless: fear, loneliness, aggression, panic attacks, partnerships +7 995 090 17 34 go to the website A selection of articles about traumaCourse about trauma https://www.b17.ru/go_5PN