What if the food runs out? What if I die? While going to the store, you can observe a wide variety of situations of how people in panic attacks are buying food products, and in pharmacies masks costing from 15-25 UAH, napkins, disinfectants, etc. at an unusually high cost for these products. My attention was attracted by a man with a cart full of cans - +20-30 pieces, rushing customers filling carts, partially empty shelves with cereals, there was toilet paper)). Experiences of moving death or helplessness, a feeling of loss of control over oneself and the situation, then with Why should you seek help from a psychologist? If you or your friends have people who need psychological help and support, contact me. A person himself can create a shortage of goods against the background of which measures can be introduced: in one person no more than, for example, 5 packs of buckwheat and one roll of toilet paper)) ). In order not to become infected with viral panic: !! ️Answer the questions: How much supplies do you need to buy in order to stay alive for you personally? And what can save you and the people around you in this situation? ‼️Collect statistics In the world since the beginning of the spread of coronavirus: 1 person has died of hunger in China. This was a 16-year-old guy suffering from cerebral palsy and unable to move independently, eat and take care of himself, who was not fed enough by the people caring for him, while his father and brother were isolated on suspicion of being infected with coronavirus. Yes, perhaps products from other countries will not appear so quickly, due to the closure of borders or queues at customs. ?Freedom or prison? Of course...a person is not able to live physically for 200 years...and he cannot know whether the cuckoo will move or not, he cannot know that a new virus will appear that has crippled the whole world, against the background of this there is a financial crisis....BUT!A person can: RESIST AND CONSTANT THE MOST TERRIBLE CIRCUMSTANCES!!! In times of permissiveness and debauchery of the 21st century... This will lead someone to bewilderment... How can this be? What's wrong? I’ll go further... into an illusory lifestyle, habitual patterns of avoiding communication with loved ones and being with oneself, closed restaurants, clubs, procedures, promiscuity, gadgets, computer games, drugs, alcohol, eating disorders, wasting life... ....sad...RECOMMENDATIONS for the use of freedom for every person: civil responsibility in the form of: self-isolation, limited movement and all necessary measures to prevent the further spread of the virus in the country, official source of the Ministry of Health of Ukraine. on the street, without friction)), distance; do what has long been waiting in the wings)); to show: humanity, love, care for one’s neighbor,…. in relation to people, animals, nature. The cost of consultations during the quarantine period: fixed and minimal. For people who have a difficult financial situation: according to their hearts. Write in direct message, comments or contacts are on the website: http://oksanakostiuk.com.ua/ With love, your psychologist, Oksana KostyukINSTGR_LINK