Has it ever happened that you are thrown in different directions, you want one thing, but you act differently? Where do these contradictions come from within us? One part wants self-realization, the other wants to sit quietly on the sofa and enjoy doing nothing. “Breaking through” walls or hesitantly hiding behind the door. Saying yes when you want to say no. Thinking that you can do everything yourself or silently waiting for help from others. Solving the most difficult problems or blaming circumstances and others for your failures. Now if only we could enjoy any from our units, there is no “an”...They constantly compete for first place. And among them there is always a leader. And when he gives us some slack, we begin to torment ourselves with questions... Does he help us in this situation or hinder us? Friend or foe? Or maybe it should have been different? And if I..., would it happen...? This struggle is exhausting not only psychologically, but also physically. It penetrates into all spheres of life and absorbs our time, space and energy. Leads to various negative consequences: loss of opportunities, conflicts at work and with loved ones, stress, burnout, depression. When one of our subpersonalities takes a place on the throne, our mask also changes. And then we receive our secondary benefits: praise, pity, pride, recognition, sympathy, attention, love, trust, jealousy, etc. And how good it would be to “throw out” that weak and, as it seems to us, unnecessary part of ourselves. But if we get rid of her, we will lose ourselves! She is the same puzzle that we need for some reason. Not the enemy! It may be protecting us, controlling us, pushing us, or holding us back. It is important to become aware of all the parts that compete within us. To talk to him. Determine why we need them so much. Show the significance of each of them. And make them friends with each other. By realizing their significance in our personality, we can achieve harmony, equilibrium and balance with ourselves. By transforming our attitude towards them, we can control and call for help that part that we need in accordance with the circumstances. So fight ourselves or come to terms? No! Agree!!! You can sign up for a consultation on transformational work with subpersonalities via SMS, Telegram +375 29 357-67-56