Moms of primary schoolchildren come to me with a question - What should children answer when they ask questions about the conflict between countries? School case. While the first-graders are waiting for their teacher, the whole class is heatedly discussing the events taking place. Experiencing a state of uncertainty, loving adults are trying to protect their children from unnecessary information and stress. At the same time, children literally, on an intuitive level, read the states and fears of their restless parents and from this they themselves begin to worry greatly. Children's anxiety becomes stronger at the moment when children experience a lack of information, and parents are in no hurry to fill it. What to tell your child and what no, each parent decides for himself. And I will pass on a reliable tool from my psychological practice, which can reduce excessive anxiety and tension in a child, restore the emotional state. I use it in the following cases: - excessive anxiety in a child - childhood fears, tics, stuttering - emotional outbursts - enuresis - unstable behavior Description I will pass it on to parents and psychologists who work with similar cases. By performing this technique with their child, the parent teaches him conscious relaxation. This involves the child’s attention to different tense areas in his body. When a parent intentionally directs the child’s attention to such areas in the body, and the child consciously relaxes them, excessive anxiety goes away, children acquire the skill of conscious relaxation in stressful situations (self-regulation of emotional state). This in turn protects children from disruptions in their psyche and psychosomatic disorders . And it will be useful for parents themselves to master this technique, which quickly restores psychological balance. I will not impose it, perhaps someone is already familiar with it and someone is actively using it. Therefore, if anyone is interested, send a request to me personally, I will send a detailed description of it in clear instructions. Roman Gritsenko is a practicing psychologist with 16 years of experience in the niche: behavioral correction of children, adolescents, and schoolchildren. Teacher-psychologist of the highest category. Author of the short-term substantive counseling method "cross-coaching" - correction of children's behavior through working with parentsVkontakte: https://vk.com/id26196450Email: [email protected]Phone: 89045010491 (+ WhatsApp)