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Periodically on the Internet, in my practice and in everyday life, I hear the question: “How to give up a codependent relationship if it gives you incomparable bright emotions?” Indeed, those who have been in a codependent relationship will understand what such people are asking... One quote comes to mind here: "Relationships are like a dance, visible energy flows between partners. Some relationships are a slow, dark dance of death." Such a poetic and beautiful description for such painful relationships...Passion, hatred, delight, despair, hope, grief, madness... This relationship has everything to forget about a calm routine. And like the endless wheel of Samsara, at the moment when there is no longer any hope left, a new emotional and sensual surge occurs... Again and again... So what will I answer the question of how to get out of a relationship that gives such colossal variety and intensity of the emotional spectrum? ⬇⬇⬇I will answer: “No way))” At least for now, bright emotions on the scales outweigh the feeling of predictability, stability, security and calm. Usually, codependent relationships bloom in full bloom until the moment it begins to bring complete physical and psycho-emotional exhaustion and leads to truly serious problems. Until that moment and for some time after... After all, a codependent does not recognize the problem and is convinced that he controls everything and can fix it 😉 Codependency penetrates a person’s life and consciousness like any other form of addiction, and, alas, it is very difficult to recover from it later . ❗SPOILER: But it is possible with a strong intention and constant work on yourself and your life. Nowadays, codependency in relationships is very romanticized in cinema and is even broadcast as the norm. There are so many feelings and emotions there! Wow...)) Whole propaganda of emotionally unhealthy relationships 🥲How long can a person live at maximum speed? On a constant emotional swing and without ground under your feet? When you yourself are no longer the creator of your own destiny, but your whole life is in the hands of the object of codependent love? And are these emotions worth the loss of your “I”, which will certainly come at the end of such a relationship? Everyone decides for themselves.________________________ And if you have already decided for yourself readiness to get out of this vicious circle of codependent love, I invite you to therapy!

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