Article and video recording from the training. Short-term cathartic therapy, fundamental principles: calculation of triggers - awareness of emotions; regression along the associative channel - response to suppressed emotions and impulses - search for the essence of internal conflict, needs, the basis of powerlessness react differently and decisions related to the inability to react differently; relaxation - rethinking - making a new decision; eco-checking and consolidation. The most difficult part here is to filter out the correct trigger, you can listen to the recording below, or in the training program About incorrect “working with psychosomatics” Long-term sucking and theorizing based on the findings of Louise Hay, Liz Burbo and Sinelnikov’s plagiarism, as a rule, pleases the hope and curiosity of the client, as well as the vanity of the pseudo-guru, but does not cure illnesses. Although sometimes illnesses go away in such cases naturally (time heals), it happens that the authority of the guru is so great that he acts as a hypnotic suggestion, but these are exceptions rather than the rule. In any case, it doesn’t work quickly. I heard most of the stories of miraculous healings not from clients, but from healers of various kinds themselves. If the healer has not passed the test of supervision (in psychotherapy or medicine), then, like any normal person, he will be inclined to adjust the desired to the actual, or flaunt exceptions to the rules. Idle abstract reasoning on the topic of secondary benefits in edifying intonations has never happened in my lifetime either. helped, but rather perplexed people with a sense of their own inferiority and powerlessness. Attempts to fit rather abstract generalizations to an individual reaction seem logical but have no basis and are rarely useful. For changes, it is necessary to create an appropriate state. For full-fledged accurate work, it is important for the client to be in contact with the emotions associated with the disorder, separating the emotions-reactions to the disorder, and in this state, respond to the impulse through the associative channel, restore the picture of the conflict and needs associated with the disease. The picture is not abstract, but with specific personal emotions, cognitions and impulses, verified through instant bodily reactions. It is important to note that processing is possible in an emotional state identical to the state of the onset of the disease, with reduced thresholds of psychological defense mechanisms that prevent the re-experiencing of emotions and suppressed impulses. But at the same time, the client must trust the therapist and the process so much that at the moment of unbearable feelings, he/she is able to abstract from painful ideas about himself or about the world. This rule of creating a state also applies to visualization techniques and dialogue with the disease/symptom, as well as techniques that related to writing letters to one’s illness or its source and forgiveness techniques. Without creating a suitable state, these techniques remain fantasy and self-deception. Otherwise, poor quality work leads to strengthening of psychological defenses and significantly slows down the therapy, weakening the client’s faith and involvementVideo / audio: