The rich cry too: what helped the “stars” get out of depression? Every day more and more people around the world are faced with depression. And even celebrities from the art world are no exception. This category of people, often highly impressionable and sensitive, are in constant danger. Today I will tell you about three famous women who also faced severe depression, so that you understand that you are not alone in their suffering. 1. Cara Delavigne Famous model and actress, Cara Delavigne, suffered from depression for a long time and repeatedly considered the possibility of suicide . She wanted to find solace in drugs, but she constantly felt apathetic and anxious. However, Kara was able to overcome this vicious circle by realizing that she needed to start loving and respecting herself. Self-denial and self-loathing can directly lead to depression. Therefore, it is very important to stop in time and think: how much do I love myself and care about my well-being? If the answer to this question is no, you should set aside time to do things that you enjoy and achieve results that you can be proud of. It is also important to give your body and soul time to rest. 2. Lady Gaga Many fans around the world admire the extravagant image of the singer, whose individuality has won millions of hearts. Despite this success, the singer herself has repeatedly admitted that her life for a long time was overshadowed by depression, a strong feeling of anxiety and restlessness. In addition, as a teenager, the singer became a victim of sexual violence. When asked how she was able to overcome these difficulties, she, like Cara Delavigne, replied that the key to overcoming the disease was self-acceptance and self-love. It is worth noting how important a factor in the struggle for spiritual harmony is the ability to accept yourself as you are! If a person rejects some part of his personality and treats himself negatively, then problems such as depression will not take long to appear. 3. Adele One famous singer named Adele openly admitted that depression accompanies her for a long time. Although she has not yet fully overcome her illness, she stresses the importance of accepting her condition and being able to talk openly about it. Adele says: “My life consists of alternating periods of depression and normal life, which are replaced by improvements and exacerbations. I have learned to adapt to this state because I have recognized the problem and talk about it openly.” If you are also faced with a similar situation, you should not hide your condition or feel guilty. If someone close to you suffers from depression, there is no need to judge him for his inability to quickly cope with the problem. It is best to support him during a difficult period and show that he is not alone in this struggle. Sign up for a consultation, I will help you! Contact phone number: +7- 926-351-13-23 If you liked the material, please click on " Say “thank you”! In order not to miss interesting things, subscribe to my publications!