“Monday is a hard day.” Indeed, starting work after a relaxing weekend is quite difficult. Sometimes it seems that more important and urgent things appear on Monday than on any other day of the work week. Let's figure out why this happens and how everyday life affects a person's mood. Monday. The first day of the work week, immediately following the weekend. It is not surprising that the mood in the morning and at least until lunch is not at all businesslike. This is the day a person switches from rest mode to work mode, and not everyone manages to do this quickly and easily. However, you should not delay switching functions. The faster you get into the working rhythm, the easier the day will go and your mood will normalize. Tuesday. The second working day, as a rule, takes place in the mode of mobilizing forces and resources. Memories of a pleasant weekend are gradually erased, and the brain concentrates on work tasks. However, it is on this day of the week that the level of aggression and dissatisfaction is increased, because there is still a lot of work ahead, and fatigue is already making itself felt. Wednesday. The middle of the week, which slightly eases the tension. The very thought that there is very little left until the weekend lifts my spirits a little. But it’s too early to relax, so new tasks and accumulating problems often cause irritation and dissatisfaction. It is on Wednesday that the stress level increases. Thursday. Nothing at all until the weekend, but fatigue already exceeds the upper mark, so work is done automatically, and plans for a two-day rest are already being formed in my thoughts. The mood is ambiguous: on the one hand, there is still work and work, but the fact that tomorrow is already Friday. Friday. Many people are waiting for this day and rejoicing at every minute that brings them closer to the weekend. The mood on Friday is always high, especially in the afternoon. Motivated by the close holiday, colleagues energetically finish their current tasks and take more and more frequent smoke breaks. At the end of the working day, time drips like water from a tap - slowly and irritatingly. But the wait for the last second of a working Friday is more than compensated by the feeling of euphoria when a person finally leaves for the weekend. A seven-day work week with two days off is the normal schedule for most working people. That is why the emotional background from Monday to Friday is inextricably linked with factors that influence a person at work. The greater the load, the more fatigue accumulates by the end of the week and the stress level increases. To get rid of negative factors, you need to completely disconnect from work tasks on the weekends. People who take on part-time work on Saturday and Sunday actually do not rest or relax, so there is a high probability of developing depression. In general, a person’s mood largely depends on whether he likes the work, on relationships with colleagues and management, and on the specifics of work processes. Those who are engaged primarily in physical labor have increased resistance to stress factors, and those who work with people are more prone to the accumulation of emotional fatigue. Good luck in building comfort for yourself!