You need to deal with the difficult things in a relationship in the office, but you can try to add the good things yourself. Contraindication - a tense atmosphere in a couple to the limit. I mean, if you swear, bite and hiss at each other, my recommendations will not make you cooing doves. But I still decide to write these recommendations, because there will be no harm from them - in the worst case, you will notice where your difficulties are in relationships (back to the beginning of this text) I offer you ideas, and based on them, you create your own story of supporting joy, vitality and love in relationships, okay? Simply copying ideas for yourself is also good, but it’s not that interesting. And yet - it’s better to start with this than not to start at all and puff out your cheeks why joy doesn’t happen to me on its own. I’ll start with banalities, but even this should not be offered in a directive form! If your partner has already said a couple of times that the relationship somehow doesn’t sparkle as much as before, say that you have a hypothesis on how to add joy, and his task is to agree to everything as much as possible (specify a period, for example, a month) . If your partner is ok, but you are not ok, then agreeing is no longer his task, but his opportunity. It is important! Ideas: Date - a new restaurant/park combined with good weather - be sure to take buns there and eat them together, compete to see who can bite off the most / go to the cinema for the earliest or late showing Sports - take a membership to one gym / go to yoga at least once in a week, but together / the coolest thing - dancing You returned from work / from an event - tell your partner how it went (every day / once a week - optional), ask your partner how it went for him Tables / reading / cleaning / choosing curtains for the living room - do it together Learn a new hobby (start with something weird!) Invite friends over for dinner and cook your signature/inspired dish from the store/instagram - cook something new! One cooks the signature one, the other decorates the table, and cook something new together and try the cream/sauce along the way, give the most beautifully prepared bun to your partner before the guests arrive. Now - take paper, a pen and write down “And here’s what I would like to do with her/with him..."* Instagram belongs to Meta, which is recognized as an extremist organization in Russia.