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People often think more about how to celebrate the New Year, as if it’s enough to just celebrate it correctly and that’s it - you can ride into the New Year on a lucky tram with a lucky ticket. But Let’s say we arrived at the desired station called “The first happy day of the coming happy year”, dawn has already arrived on January 1, the festive night is over and how now, how to make the first day happy? And how can we make the entire first week of January happy so that our Subconscious can clearly hear our intention to live a happy new year? After all, already from the first of January, perhaps, there is some fatigue from the pre-holiday bustle and the body is on strike from holiday dishes, and it may become somehow sad, somehow it’s not clear, but now how not to miss this holiday, fit it into everyday life? Are you familiar with such nostalgic notes after the holidays? The fact is that if people are still thinking about how they will spend the Holidays, then few people think about how to properly exit the celebration, and this is also a whole art. You need to leave the celebration very peacefully and with great gratitude for the Holiday. The right emotional mood, the ability to be filled with psychologically pleasant moments and memories are very important here. The main leitmotif is not to regret that the holiday has passed, but to rejoice in the fact that it was and how wonderful it was. So on the morning of January 1, try to remember all the brightest moments of New Year’s Eve, smiles, memorable wishes, hopes, everything that was pleasant , and fill your heart with the warmth of these moments, feel that this is your bright resource for the whole year. Try not to get stuck on January 1st cleaning the house after the holiday, do the most necessary by organizing everyone who is in the house - wash the dishes, take out the trash. Don't turn the first of January into a day of spring cleaning after the holiday. Think about how you can make the first of January a very cozy day. There is no need to make it another bright holiday, you need to make it a light and cozy day, helping to build a bright resource bridge between the Holiday and everyday life, which are filled with good mood. You can go for a walk, watch a soulful movie. Drink tea and remember something bright with the whole family. The main thing is to maintain a feeling of warmth and fabulousness in an already calmer environment. It’s very good to come up with some new family tradition for the coming year, maybe a fun one that will help remember the Holiday and anchor a cheerful mood. It is also important to spend the first week of the new year calmly and resourcefully, seeing and feeling renewal in everything. For example, when going to work, you can wear a new dress, do makeup in a new style, or come up with some new healthy dish for the family diet. Fantasize in the first week of the coming year, it is still filled with Festive energies, let renewal into Life. And how do you usually spend the first of January, share in the comments.

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