We overeat because we lack joy! Often, our inner child is an inexhaustible source of joy and resource for us. Those. you yourself are only in childhood. Do you want to try to feel your resource? Then find your childhood photo. You definitely like yourself very much on it. After all, you are so small, defenseless, beautiful... The best. Look at your childhood photo. What is your age? Where are you? What are you wearing? What is the expression on your face? Try to imagine that little Anya, Marina, Oksana, Lena... Imagine that you are holding her in your arms. Perhaps this girl wants something from you? Maybe she just wants to sit with you and have you hug her so tenderly? Maybe she wants something specific that she didn’t have as a child? Maybe she wants your protection. Give this girl what she asks for. Because you are big and can give, and she is small and is waiting for your attention!!! Keep this image in your memory. Return to it whenever you feel good. And when you want it!!! Love to you!!!