👌Surely you know that every person has psychological needs. Some are more important, some less. Each of the needs is important, it gives us support and resource. If the need is important, but is not satisfied for a long time, then we feel frustration, this can be reflected in the following sensations: fatigue, laziness, sadness, isolation, anxiety, disappointment, etc.😮 For example, you are dating a person who is rocking an emotional swing. And you don’t know what he will give you the next day. This means your need for security is sagging.🧐Example two. You work hard, you work hard. Straight to the point of breaking a sweat. And your family takes it for granted. Well, at least someone said thank you, right? It's really annoying. There is a possibility that the need for recognition is sagging.💥 Now let’s talk about the need for attention. It is important for you to feel that you are important and significant to those close to you. You miss this.🔥So, I made a list especially for you of how and where you can get attention. A couple of rules are important: first try to organize the situation of attention yourself, not from others and ask directly from people what you want.🔥🔥 And especially important! Notice internally when a person pays attention to you and gives you significance. We don’t devalue, my dears. Look below and find out how to get attention✔Phone calls✔Messengers and video communications✔Live meetings in interesting places✔Shared adventure experience: exhibitions, concerts, master classes✔Gifts✔Compliments✔They listen to you attentively✔Interest in your life /professional, etc.✔The person remembers what is meaningful and important to you (including special dates, how much sugar you put in your tea, your outlook on life, etc.)✔The person remembers your tastes✔Caring✔ Psychological support✔Help (material, physical, emotional, etc.)✔Body interaction✔Respect and respect for boundaries