From the author: I will give this article a piece of my life - I will share with you my personal experience of living and personal therapy of psychosomatic pain. So, back to the beginning... Psychosomatics is a branch of clinical psychology that studies the influence of psychological factors on the occurrence and course of bodily diseases. I have love and respect for this industry; in my own experience I have lived the illness of the body as a reflection of mental experiences. At the university, I wrote coursework on psychosomatics, the motive was strong psychosomatic pain, which I experienced almost every day for 4 years. But, thanks to personal therapy with a professional psychotherapist, they were successfully worked through. I am grateful for this valuable experience, because I experienced it myself - how it works and what such a mysterious and interesting “psychosomatics” is. Conclusions that I made from my psychosomatic experience.1. You can get sick and suffer, but numerous tests in various (both public and commercial) medical institutions will correspond to the medical standard.2. With psychosomatic pain, consciousness is quite narrowed. Whole life revolves around symptoms (excellent psychological protection). And the meaning of life for me was to be cured and overcome the disease (another excellent defense). 3. Psychosomatic pain intensifies in stressful (anxiety, fear) situations, and weakens in a comfortable atmosphere.4. Among medical specialists there are those who take into account the possibility (!) that the disease is associated with the psychological (emotional) sphere of the patient. This makes me happy!5. Psychosomatic pain is not a death sentence! This is a powerful call to pay attention to those aspects of life that were previously safely repressed from the zone of awareness.6. Psychosomatic pain has conditional benefits! There was an important moment in therapy when I realized what an important protective function pain plays in my life.7. Psychotherapy is an excellent tool for working through and transforming psychosomatic pain into a happy and successful life! And now this experience helps me a lot in working with my clients who, like me once, are faced with psychosomatic symptoms and suffer greatly. Psychosomatic symptom - like a message from the unconscious, which we, together with the client, carefully, step by step and carefully decipher in order to transform the energy of suffering into energy to obtain the desired result. And in each case, this is its own, unique, individual message from the wise unconscious! An amazing mechanism, I never cease to admire him! If you are reading this, then you have read the article to the end, thank you for that :) Put “Thank you” - and the author will be pleased to write new interesting articles! Subscribe - and you will be notified about new articles and notes. And, Traditionally, a question for you, dear readers! How have you experienced the delights of a psychosomatic connection? Share it in the comments :)