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Health begins with self-love. Self-love has nothing to do with selfishness. Selfishness is primarily comparison, evaluation and judgment of oneself in relation to others. Self-love is adequate self-esteem and self-acceptance. What does self-love consist of? Self-love is natural and joyful care for yourself, your body, mind and soul. This is not indulging your weaknesses and habits. This is work on yourself. Often going beyond your comfort. Self-love involves spiritual and intellectual growth. Maintaining yourself in a resourceful state 5 steps of self-love. 1. Contact with yourself. Knowing yourself, exploring your nature, your uniqueness and individuality. 2. Self-acceptance. Self-compassion and self-forgiveness. 3. Self-care. Care, protection, creation of favorable conditions. 4. Filling yourself. Maintaining yourself in a resourceful state, conscious filling yourself. 5.Developing yourself.Striving for evolution, growth. This is a mature form of self-love.**** What stage are you at? Are these steps close to you??

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