From the author: By drawing mandalas, you breathe color, manifest on a piece of paper secret knowledge that you cannot read, but you can inhale and apply to change your life for the better. A mandala is a symbolic image The Universe or our inner world in the shape of a circle. The word mandala translated from Sanskrit means “sacred circle.” In ancient Indian literature it meant: circle, ball, orbit, wheel, ring, country, space, totality, society, assembly. In the Buddhist tradition, the term Mandala has an additional number of meanings: 1) a magical diagram used in the practice of contemplation; 2) philosophical concept of the Universe, or “map” of the cosmos; 3) a hierarchical ladder on which the pantheon of gods is located. Carl Gustave Jung was the first to introduce the idea of ​​the mandala to Western psychologists. Jung came to the conclusion that the mandala method is the path to our center, to the discovery of our unique individuality. When we draw a mandala, it is ready to show us the path to communication and exchange of information with the entire Universe. Through images, sensations, subtle vibrations, the mandala we created is ready to teach us to realize our true desires, live creatively, set goals, and develop an action plan. Move in the right direction along your own path, and this is freedom and success! Start drawing a mandala and you will understand and feel the taste and smell of each color you choose, its harmony, energy, and use this knowledge to move towards your goal. You will use this knowledge in life. By drawing mandalas, you will FEEL THAT YOU ARE, BY YOURSELF, without assessments, control, demands and reasoning. You exist here and now. By drawing a mandala, you allow yourself to “bathe” in a space that is painted in bright and joyful colors. You will allow you to create images of what you want for the benefit of yourself, your health and your loved ones. You will allow yourself to live through old grievances, adversities, losses, grief and poverty safely, gently, forever. By drawing a mandala, you will part with depression, phobias and fears that frighten you and prevent you from living. This happens because our brain protects us, it is recognized to ensure our safety. No one explained to him that by parting with negative emotions and changing your life for the better, you will not harm your health. The process of creating a mandala is long and fascinating. The brain realizes that you are safe, that nothing is happening to you. He falls silent, and your soul and body help you change your life for the better. They are the source of wisdom, knowledge and your support! They know the answer to any question you ask! The body keeps your happiness and is ready to give this happiness to you! It is waiting for this moment! Allow yourself to live here and now! By drawing mandalas, you fill your body with color energy, you begin to feel and understand the LANGUAGE OF YOUR SENSATIONS. These sensations create true fulfillment in life.© All rights reserved. Reprinting an article or fragment is possible only with a link to this site and attribution. Art course “Release from emotional stress” https://www.b17.ru/go_2O9