Borderline personality disorder (BPD) is an adult-onset disorder that can cause significant suffering for the person and their loved ones. Treatment for BPD includes medication, psychotherapy, and supportive care. Psychotherapy is a treatment option for BPD. Various forms of psychotherapy, such as psychoanalytic, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and rational emotive therapy (RET), can be effective in working with BPD. One of the most effective forms of therapy for treating BPD is DBT and SCHEME THERAPY. It teaches patients to improve emotion regulation, develop interpersonal skills, improve self-esteem of life, and manage behavior to avoid suicidal thoughts and improve quality. Dialectical Behavior Therapy (DBT) Dialectical Behavior Therapy (DBT) is one of the most common treatments for borderline disorder. personality. It is based on the concept of dialectics, which teaches that everything in the world interacts, including opposing and contradictory concepts. The goal of therapy is to help the patient develop skills to manage their emotions and behavior, as well as teach them healthy resilience strategies. DBT consists of several stages. In the first stage, the therapist helps the patient understand exactly what problems and symptoms are associated with his borderline personality disorder. In the second stage, the therapist teaches the patient to recognize and understand their emotions and feelings. In the third stage, the therapist will teach the patient healthy ways to regulate emotions, such as meditation, deep breathing, and muscle relaxation. In the fourth stage, the patient is taught healthy strategies to deal with various situations that may cause him stress and anxiety. It is important to note that DBT is a long-term process that can take several years, and results can only be achieved with the patient's motivation and careful work with a therapist. However, for many people with borderline personality disorder, DBT can be a key factor in their journey to recovery and improved quality of life. Schema Therapy Schema therapy is one of the psychotherapy techniques used to treat borderline personality disorder (BPD). It is based on the theory that people with BPD often experience negative emotions and behaviors that may be caused by certain “hidden schemas” (unhelpful ways of thinking) developed during childhood. Working with negative schemas involves learning to recognize and be aware of your negative ones. schemas and how they influence their behavior and emotions. They also learn to develop alternative, healthier thought patterns that can help them change their reactions and behavior. The goal of schema therapy is to identify these unhelpful patterns and replace them with more helpful ones. During therapy, patients learn to recognize these patterns that link their thoughts, emotions, and behaviors and develop healthier ways of responding to their emotions. Therapy may also include the use of various techniques such as role-play, journaling, etc. which help patients understand their emotions and behavior. Schema therapy can be lengthy and intense, but can lead to improved quality of life for people with BPD. However, as with any treatment, results may vary depending on the individual patient and the skill of the therapist. Psychological counselingPopov Sergey - https://www.b17.ru/popov_sergeySign up for a consultation on WhatsApp - 89152853918