The paradox, which was not noticed by me, but which nevertheless bothered me so much that I decided to devote an article to it, is the following. Psychotherapy helps to increase the isolation of the individual. So strange! After all, the goal of psychotherapy, the Gestalt approach in particular, is to develop a person’s ability to make contact and maintain it. We, as psychologists, work to ensure that people learn to express their emotions and experience them to the fullest. This thought sounded in my head earlier, but I could not find a form for it. Or maybe there was no need. But even in my personal therapy, I noticed that my connection with friends seemed to become thinner. I no longer whine about my problems at general gatherings; I have a special person and a specially allotted time for this. Accordingly, there are fewer topics to talk about. My emotional hunger has already been satisfied elsewhere. Or another example of this paradox. Society broadcasts dual values ​​and it is more difficult for a person to show his true self and feel real closeness. - be yourself, but happy and successful - you can express any of your emotions, preferably only positive ones - you can always ask for support and help, just don’t give it now - money this is not the main thing when you have enough of them - take care of yourself, but do not offend the feelings of others with your appearance. Social isolation is a serious problem in modern society. Technology has made our lives so comfortable and convenient that we can easily not go outside for weeks. Groceries, clothing and leisure with home delivery 247 are available to anyone, if only the Internet were at hand. Even a doctor’s consultation can now be done by subscription. And it would seem that psychotherapy helps a person become more alive and develop his communication skills and overcome social isolation. He goes outside, feels more confident in society, communicates easily, and laughs. But it’s as if other processes are happening in reality. The person understands that as a result of therapy he can now easily perform this or that social action, but he no longer sees the point or has no desire. Or his ideas about himself have become so strengthened that now there is no longer even a need for recognition from external people, and, accordingly, for interaction with them. This article only illuminates this paradox. I do not pose deep philosophical questions, although I would like to insert a remark that such processes are inevitable at certain stages of therapy, which is not at all an indicator of completion. On the contrary, a new field of meanings and goals for the therapeutic process opens up. And yet, there is a certain point of incomprehensibility for me. Do you think psychotherapy can contribute to a person’s increasing social isolation? Do you see this problem in society??