Pets play an important role in the psycho-emotional state of people. Many studies show that interacting with animals can have a positive impact on our mood, emotional well-being and overall psychological well-being. Pets can affect our state of mind in the following ways: Reducing stress and anxiety. Playing and cuddling with a pet can help reduce stress and anxiety levels . Interacting with animals can stimulate the production of the hormone oxytocin, which is known to have a calming effect and reduce levels of stress hormones such as cortisol. Increased positive emotions: The presence of a pet can improve mood and promote positive emotions. Numerous studies indicate that interaction with animals can increase levels of serotonin and dopamine, neurotransmitters responsible for feelings of contentment and joy. Reduce feelings of loneliness. Pets can serve as companions and provide a sense of calm and support, especially in cases where a person is feeling loneliness. Having a constant companion who is always nearby can help reduce feelings of isolation and improve overall well-being. Encourage physical activity: Grooming, walking and playing with your pet can promote a more active lifestyle. Physical activity, in turn, promotes the production of endorphins, natural analogues of opiates, which cause a feeling of euphoria and improve mood. Improved social connection: Owning a pet can help expand a person's social network. Pets can attract the attention of people around them and strengthen social bonds, for example, when interacting on walks or visiting places where people with pets gather. It is important to note that the role of a pet in a person’s psycho-emotional state may differ depending on the individual preferences and character of each person. However, many people find comfort, joy and support in the presence of their pet. ❗Sign up for a consultation: https://www.b17.ru/my_new_online.php?p=386820📞 by phone number +7(917)037-54-44 (Viber, WhatsApp, Telegram). Write “I want a consultation”».