First of all, a psychologist is a person. A psychologist is a profession, just like other professions. A psychologist works with his personality. Therefore, there are the main qualities that he must have: - responsiveness; - empathy; - interest in people; - a genuine desire to help; - sincerity; - unconditional respect for the client; - congruence. All these qualities help to establish a trusting relationship between the psychologist and the client . Thanks to this, the client’s feelings of anxiety and fear are reduced, which helps him to be bolder and talk about his difficulties and problems. My goal as a psychologist is to teach the client to understand the feelings he is experiencing. Any feelings - anger, joy, love, all of them are fixed in the body, in the form of sensations. If you notice sensations, you can also trace feelings. Actions are taken from these feelings. It is important that these actions are conscious and thoughtful. Also, the task of a psychologist is to alleviate suffering. Help the client process his strong feelings that are difficult for him to cope with. By being nearby, listening to him, without evaluating, without criticizing, the psychologist helps the client to feel and realize what is happening to him. Therefore, often after a consultation, the client comes out and feels relief, joy, begins to breathe deeply, smile, and most importantly understands what to do next. Through feelings a person builds relationships with the world. Every event in life is accompanied by some feeling. The manifestation of feelings occurs through actions or inaction. For example, when we are angry, we can scream, fight, but we can also “swallow” this anger and not show it, then everything goes into the body and restrained anger can manifest itself in another situation, or in illness. And then you can yell at an innocent person who did nothing to us. Therefore, in order for anger to reach the recipient, it is still necessary to understand and realize it in the situation in which it arises. Likewise with other feelings, if you understand and show them in time, then anger, hatred and resentment will not accumulate. By realizing feelings in time, you can live, manifest them and not experience suffering.