I'm not a robot

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I'm not a robot

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Sometimes it seems to us that everything we do is little things that should not be taken into account. At the same time, we tend to double our shortcomings and mistakes in value. Feelings of inferiority are one of the most common problems that people face at different periods of their lives. This feeling can haunt us, preventing us from living fully and achieving our goals. But it is important to remember that accepting yourself and your “I” is the first step to happiness. But even small things that make up the daily routine require time and effort. These are the results of your activities that fill your life. It is important to remember that every person is unique and has their own strengths. Here are some unusual recommendations that will help you get rid of this feeling and learn to accept yourself: Find your unique qualities. Create a list of your life's achievements, even the smallest ones. This will help you realize your worth. Set realistic goals for yourself. Divide big tasks into small steps. Achieving each of them will give you confidence. Keep a success journal. Every day, take stock of your day and remember at least five things that you were able to successfully accomplish today. This will help you gradually accumulate achievements and feel more accomplished. Show yourself love. Make time every day to take care of yourself. This could be a relaxing bath, reading your favorite book, or just time to relax. Learn to accept compliments. Instead of brushing off praise, simply say “thank you.” This will help you begin to see your worth through the lens of those around you. Get rid of the illusion of being able to achieve perfection. Remember that we can only strive for the ideal, but it is impossible to become absolutely flawless. Contact a specialist. If feelings of inferiority are preventing you from being happy, do not be afraid to seek help from a psychotherapist. Remember that self-acceptance is not a quick process, but every step in this direction brings you closer to harmony with yourself. Even small changes can lead to big results.✨To ask a question or sign up for a consultation, write in private messages or messengers.

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