❗I have interesting news and it is important for me to know your opinion and get feedback from you. I am preparing a club program “School of Psychological Literacy”. The purpose of the Club: 🔸To collect into a single holistic system what you have read, seen, heard about psychology🔸Speak in simple and understandable language about the most important things - about you, your inner world and your life🔸Give tools for practical use - so that you can better understand yourself, unravel the confusing and make your life simpler. I no longer believe in short trainings and courses; in order for changes to occur in life, they are usually not enough. After a course, a person may feel elated and inspired if the course is done well. But after a while, in most cases, life returns to normal. Real changes take time - it’s a gradual, thoughtful and deep process. That’s why I decided to make the Club - a program in which you can (and should) participate on an ongoing basis.🔺Here What topics will we start with at the Club (this is an indicative program for the year): 1 Stages of growing up and developing a personality. How to understand what stage you are “stuck” at or have not completely completed, and how to make up for what you have not received2 Understand your “inner family” - Parent, Child and Adult and teach them to stop conflicting and teach them to hear each other3 Life script - what building blocks it consists of , how you ended up in it and what are the real reasons for what is happening in life4 Emotions and feelings. How to stop fighting your emotions and feelings, learn to understand them and live in peace with them5 Psychological games. All people play, how to understand their games, how not to succumb to other people's destructive games6 Relationships. What internal attitudes do you use to build relationships? Why relationships turn out exactly the way you want them to be for happiness, not for experience.❗Important: participation in the Club does NOT replace psychotherapy (that is, individual work with a psychologist), this is a completely different format:🔹The Club provides a system of knowledge, understanding and practical techniques - so that you can better understand yourself, understand your inner world and your life.🔹And of course, this knowledge and practice will help you if you go to psychotherapy (with me or another psychologist).🔹If you are already undergoing psychotherapy, then the Club will also be useful to you. If you are a psychologist yourself, then you will also be able to participate. Please give feedback: Put + in the comments if you would be interested in participating in such a program, and put a number (or several) on which of the stated topics is most important to you 🙂If You have any suggestions, what other topics you would like - write too! FB_LINK