It's done! You have submitted applications to the registry office. Preparations for the wedding have begun. You're excited. But at some point you feel that something is happening to you, “you don’t recognize yourself”, you may experience one of the following symptoms: You don’t like everything you bought for the wedding. You have lost weight or, conversely, gained weight .Your mood is constantly changing - from tears to laughter one step away.You suffer from insomnia or you always want to sleep. You constantly quarrel with your chosen one. This often happens to brides due to strong emotional stress and high expectations. According to statistics, 70 percent of brides experience nervous tension, 50 percent note changes in appetite (either they don’t eat anything or eat everything), 65 percent spend a lot of energy on conflicts with your chosen one, as well as relatives. All this can lead to the fact that on your wedding day: You will fall off your feet from emotional and physical fatigue. You will constantly think about how everything will end soon, instead of enjoying it. One of the most important events in life will become for you on an ordinary day, no better and no worse than others. The worst option: you will break off your relationship and cancel the wedding without understanding the reasons for your decision. You will be controlled by emotions, not a clear mind. Can a person make an objective decision under stress?!!!You have the opportunity to avoid all this by contacting a psychologist. A specialist will help you: - reduce anxiety, - put your nervous system in order without medications, get rid of insomnia, - understand the causes of quarrels with your significant other, - draw up a “family agreement” with your chosen one, who will become your assistant in family life. You learn various effective ways to relax.