What to do so as not to be afraid to express your own opinion? Expressing your point of view means having your own ideas and views on life, which are different from those around you. If everyone follows the others, afraid to speak, it will not lead to anything good. After all, when we follow society, adapting to their beliefs, then we deprive ourselves of the right to a personal opinion. Fear of evaluation is natural, so we must not forget that fighting it means fighting yourself. What to do if you are afraid speak out? Come to a psychologist who restores confidence in yourself, in your abilities and helps you get rid of the fear of judgment. Don’t worry about what they think of you A person does not speak his mind because he is worried that he will be perceived differently, criticized, judged. Speaking up is your right and there is nothing to be ashamed of. It’s normal to be yourself, to stick to your position! Practice First, talk about your personal position to your loved ones, learn to express your thoughts that come to your mind, without evaluating yourself from someone else’s position. If people around you laugh at you and think your point of view is stupid, don’t close yourself off: it’s normal that it doesn’t coincide with someone else’s. But their reaction is just not normal. Ask Ask friends you trust what they think about your opinion, so you will receive feedback that will strengthen your faith in yourself. If they disagree with your opinion, don't be afraid to ask why. In a dispute, truth is born, as they say, and this will be a useful experience for you. It’s not only scary for you. Yes, that’s right: your interlocutor may also be afraid to speak out in front of you, because he is afraid of not being liked or seeming funny. Even though we are all different, we are united by the fear of showing ourselves not in the best light and the worry that we will be rejected or perceived differently. Speaking out loud and expressing your thoughts means not being ashamed to be who you really are business and express yourself to the fullest, enjoying life. Are you succeeding? Do you want your work/profession to bring pleasure to you and your child? Sign up for a consultation with a career guidance specialist (more than 13 years of experience) of my Personality Key project. To register, write to WhatsApp at the number +7 995 541-72-25.