Why not combine two useful processes? - I asked myself. This is how the project “Art expeditions to places of vitality” was born. It’s boring to travel just like that, but it’s more profitable for yourself. The first route was in the foothills of the Tien Shan. I bring to your attention another video about it. And to I also want the sea! And we went to paint on the Mediterranean Sea! Art expedition to Northern Cyprus. On an art expedition, plunging into the technique of meditative drawing, everyone plunges into the depths of their unconscious. What is hidden and waiting in the wings comes to the surface. And there is enough energy for this. The energy that manifests itself while drawing on a sheet of paper and canvas allows us to face our traumas or the burden that has been inherited from our family. If it “surfaces”, then it means there is energy to deal with to understand this ballast. On each expedition I observed this process. I gave instructions: To everything that you feel, say: “Yes.” Do not be afraid of the emotions that will rise in you. This is normal. Don’t push feelings and sensations back into yourself, tell us about them. During an art expedition, a person could show his worst qualities. And here there was a choice: to see or close your eyes. Someone, having seen, decided to free themselves from these qualities, replace them with useful ones for themselves. Returning home, this decision was put into practice, allowing them to get what they wanted. And someone chose avoidance. And this was visible to everyone. One day, returning from another expedition to the foothills of the Tien Shan, I heard inside myself: “Enough!” - How? - exclaimed Ya. - The project is in demand. More and more people want to go on an art expedition, thanks to word of mouth, that is, the responses of those who saw good results for themselves. I listened, agreed, but felt a loss. And after a while something new came! Art expeditions to Lake Svetloyar near Nizhny Novgorod. Under the waters of which the legendary Kitizh-grad is hidden, where, according to old-timers, there is still life. But more on that in the next article. This technique for creating energy paintings in an online course is for you! Free yourself from the burden of painful emotions and fill your life with colors. a selection of articles on this art therapy © All rights reserved. Reprinting an article or fragment is possible only with a link to this site and attribution.