How to get out of “bad” trauma, about ImTTIn the process of life, education, growing up, each of us faces events that leave a wound in the soul, events are scratches. Not all of them are us we can forget, it happens that they come back to us again and again in the form of memories or thoughts. States or feelings, emotions that leave a trace in the memory do not give rest and plunge us into painful thoughts. For example, pain from parting, misunderstanding, rejection, loneliness, feelings of guilt or shame, fear, loss of loved ones, and any traumatic situation leaves its own poisonous imprint on the psyche, which is unpleasant to live with, and cannot be thrown away and forgotten. This is especially true for powerful negative events, for everyone they are different - for some, the death of a pet is unbearable, someone has experienced severe stress, fear, horror from danger, and although everything seems to be fine, they cannot part with it. Someone experiences sadness, tension, expectation of something bad in life, depression, someone still From time to time he thinks about his childhood, parental mistakes or indifference and rejection, it happens that the event is a strong psychological trauma that you cannot tell anyone about... There are different directions and methods for working through trauma, the most favorable thing is to relieve the charge of tension, to de-energize the imprinted feeling indirectly without coming into contact with it. It is precisely this method, which is as gentle and gentle as possible for the client, combining work with feeling and state, that was created by Robert Miller (USA) - Transformation Therapy with Images I'm TT. The direction allows you to work and remove suicidal thoughts, military and peaceful psychological trauma, depression and anxiety, fear and horror, loss, physical and mental pain, any strong imprinted feelings. Robert Miller himself is a clinical psychologist, Doctor of Philosophy and Psychology, who has worked in the EMDR approach for a long time (EMDR) and discovered that Image Transformation Therapy works more efficiently and quickly, capturing not only images, states, emotions, feelings and sensations, but also everything else that does not always fit into the VAKD modality, de-energizing and depriving the energy supply of the very essence and deep layers psyche. A liberated and harmonized brain, in the understanding of Dr. R. Miller, within a short time finds and creates new patterns of thinking and behavior, as it increases its freedom. And the main difference between the method and EMDR is that the TTO (ImTT) technique does not stimulate the brain, on the contrary, relaxes and relieves tension. Therefore, it often happens that after treatment, despite slight fatigue, the client feels expansion and liberation, lightness in the body. Everything ingenious is simple! That’s exactly what I want to exclaim, I’ve been practicing the method for 4 months and never cease to be amazed at the breadth of applications and effectiveness. I am grateful to the world for the opportunity to deeply study the direction in the first Russian-language teaching of the method! Depression, loss, grief, anxiety, pain, horror, psychotrauma and much more , which is based on captured feelings and frozen emotions, unexpressed pain and so on - much of this (almost all) receives relief immediately., the event is perceived calmer, at the level of information, without affect. I would be glad to hear from you, I literally fell in love with simplicity and magic! Course to improve vision at any age https://t.me/yasnovizu