From the author: The article was published on the website If you know in advance what you want to achieve, then steps in this direction are not an experiment at all. Jiju Krishnamurti After signing the contract, the next step will be to create an image-beacon for yourself. Imagine your new image, feel it. To do this, sit comfortably and relax. The task is this: imagine yourself as colorfully as possible a year later, i.e. when the transformation has already occurred. What has changed in your image? How does it feel? What is the posture of the image of the future? How do you feel when communicating with other people? What is other people's attitude towards you? Those. imagine the desired image as detailed and colorful as possible. Fix the image of the future Self in your consciousness and try to merge with it. Every day, return to the image and live in it for some time, gradually increasing this time of living in the image. (At this stage, the “Suit of Confidence” technique will be useful to you) We have all had victories, to one degree or another we have felt the taste of success, luck - this is our invaluable experience, which will help on the path of transformation, because it gives strength, provides resources. Remember the moments of your victories (even the smallest, at first glance not significant). Once again, relive them emotionally vividly. Make a list of your achievements, it will be replenished with new victories already in the present! It is worth paying attention to the fact that you already have the experience of victories and success, and this is an excellent foundation on which to build the house of the Winner! Start leading “Success Diary”, displaying in it everything that you consider to be your victories (big or small) and after each victory, thank yourself and be proud of yourself! And of course, if you have done the techniques I suggest, share the results.