Author: Tatyana Romanova Source: http://www.r-gorod.ru Affirmations: how to love yourself Affirmations are statements that help change our way of thinking and shape the happy future we strive for . You can come up with your own list of affirmations that will support you throughout the day and give you confidence in yourself and your abilities. Rules for “creating” affirmations: Formulate affirmations in the present tense. An affirmation should not contain “not” particles. If you want to change your life for the better with the help of affirmations, then you need to formulate them only in a positive form. A list of affirmations that can help you accept and love yourself: “I LOVE MYSELF!” I love myself in all my true manifestations! I love myself and people as they are! I accept myself as I am – Here and Now! I am a gifted, talented person! By loving others, I love myself! By loving myself, I love others! I take care of myself, I develop, I love to learn and explore my inner world! I think positively about myself! I allow people to think about me whatever they want. I allow people to have an opinion different from mine. I forgive myself for past mistakes, but I always use my experience wisely. I easily forgive people for their mistakes! I know all my true needs and can satisfy them Here and Now. Love is my essence! I love Here and Now! I radiate love, and this is reflected in the love people have for me! I eat healthy food, I exercise with joy! I listen carefully to the desires of my body! I easily and openly express my emotions in a positive manner! I I am aware and manage emotions! I am aware of the source of origin of my feelings and trust them! I am whole and self-sufficient! I satisfy my spiritual needs - Here and Now! I take care of my health wisely and effectively! I love and am loved! Saying affirmations is an effective way to achieve goals, happiness, love. Say them to yourself, or even better out loud, every day, then the results won’t take long! When your life is filled only with positive thoughts, feelings and emotions, then love and mutual understanding will come with them. Dating club Romantic City www.r-gorod.ru